Effects of a Single Dose of a Creatine-Based Multi-Ingredient Pre-workout Supplement Compared to Creatine Alone on Performance Fatigability After Resistance Exercise: A Double-Blind Crossover Design Study
Academic Article
Publication Date:
2022
abstract:
This study aims to investigate the acute effects of a single oral administration of a creatine-based multi-ingredient pre-workout supplement (MIPS) on performance fatigability and maximal force production after a resistance exercise protocol (REP).
Iris type:
1.1 Articolo in rivista
Keywords:
arginine; creatine; fatigue; glutamine; muscle strength and muscle power; surface electromyography; taurine; β-alanine
List of contributors:
Negro, Massimo; Cerullo, Giuseppe; Perna, Simone; Beretta-Piccoli, Matteo; Rondanelli, Mariangela; Liguori, Giorgio; Cena, Hellas; Phillips, Stuart M; Cescon, Corrado; D'Antona, Giuseppe
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